Email signup

Women’s fitness studio sets sights on summer opening in Vienna

The locally owned gym StarFit Studio is coming soon to Vienna’s Cedar Park Shopping Center (staff photo by Angela Woolsey)

A Northern Virginia gym aimed at women hopes to flex its way into the Town of Vienna this summer.

StarFit Studio is expanding from its existing Arlington and Alexandria locations to the Cedar Park Shopping Center. The business has leased a 1,740-square-foot space at 266 Cedar Lane, according to property manager First Washington Realty’s website.

Construction is currently underway in anticipation of an August opening, according to StarFit co-founder and CEO Allie Baier.

“We are so excited about opening a location for Vienna women!” Baier said by email. “We think the small community atmosphere of StarFit works perfectly for the Vienna community. It’s a great place to meet new people, or come with friends!”

StarFit started in 2011 with its first studio at 6440 Landsdowne Centre in Alexandria. It added a second location at the Lee Harrison Shopping Center in Arlington around 2017, according to its Yelp pages, where it has almost all five-star ratings.

The business was inspired by a desire to create a place for weight-lifting and strength training where women could “feel safe and confident,” Baier told Northern Virginia Magazine in 2020.

By focusing exclusively on women, the gym can offer tailored workouts designed for its specific demographic, rather than “cookie-cutter classes built for the masses,” she said.

According to Baier, StarFit specializes in small-group and personal training, with an eight-person limit for each group class.

In addition to weights, the gym provides resistance bands, sandbags, stability balls, cable machines, rowers, and other strength and conditioning equipment.

“We focus on fundamental, functional movements and exercises that have worked for hundreds of years in fitness,” Baier said, quoting from the company’s website. “We stay away from gimmicks, fads or a one-size-fits-all cookie cutter class formats, which inevitably leads to boredom and plateaus.”

Sign-ups have opened to get on a pre-sale list for the Vienna studio.

Recent Stories

Cirque Du Soleil is coming back to Fairfax next month. The theatrical aerobatic spectacle is performing eight shows at George Mason University’s Eagle Bank Arena from May 17-25. This year’s…

The Fairfax County Police Department is seeking a suspect possibly connected to three robberies in which the man used pepper spray against store employees. Police said the latest incident occurred…

Police are investigating the the fatal shooting of a woman who died at Mount Vernon Hospital last night. The Fairfax Police Department said around 11:30 p.m. on Wednesday night the…

Morning Notes

Cat declawing to be banned in Virginia — “Veterinarians will not be allowed to declaw cats in Virginia starting in July, unless there are certain ‘therapeutic’ reasons to do so.” [ABC8]…

Unlike our competitors, Well-Paid Maids doesn’t clean your home with harsh chemicals. Instead, we handpick cleaning products rated “safest” by the Environmental Working Group, the leading rating organization regarding product safety.

The reason is threefold.

First, using safe cleaning products ensures toxic chemicals won’t leak into waterways or harm wildlife if disposed of improperly.

Read More

Submit your own Community Post here.

There’s a reason Well-Paid Maids has hundreds of positive reviews from happy clients in the D.C. area.

The home cleaning company pays cleaners — who are W-2 employees — a living wage starting at $24 an hour. Plus, cleaners are offered benefits, including insurance, 24 paid days off a year, 100% employer-paid commuting costs and more.

Lexi Grant, an operations manager at Well-Paid Maids, said it best: “People deserve their work to be respected and recognized. When that happens, you love what you do, and you create the best results.”

Read More

Submit your own Community Post here.

Dream, Design, Build: Home Expo 2024

Sponsored by ABW Appliances & Eden, join us for a one-of-a-kind Home Expo event on May 11th from 10AM to 4PM!

The DMV’s top experts — AKG Design Studio and GMJ Construction — are opening their doors to homeowners to

Ravel Dance Company presents The Sleeping Beauty at Capital One…

Be transported to the magical kingdom of Princess Aurora, where the wicked Carabosse casts a curse that dooms the Princess and her entire kingdom. Set to the spectacular Tchaikovsky score, this beloved classic will sweep you away with its beauty,

×

Subscribe to our mailing list