If you’re asking, “how can I spice things up in the bedroom?,” then you’re asking the wrong question. The real solution, according to Espinoza Therapy, is understanding what’s holding you back.
It’s not about trying new tricks to spark romance. It’s about figuring out the obstacles that block intimacy every day.
These obstacles might be:
- Mental health issues, like stress or anxiety
- General tiredness or exhaustion with your life
- Tension in your relationship caused by ongoing arguments
All of these can seriously affect how you feel about connection, romance and pleasure.
So what should you be asking instead?
Start by identifying the blocks to intimacy in your life, and working together with your partner to overcome them. This will create a stronger bond and a more intimate atmosphere. The key is knowing that relationships – and the people in them – are complicated. Real intimacy needs honest communication, understanding, and empathy.
If you want to dig deeper with the guidance of a qualified therapist, contact Espinoza Therapy for a free 15 minute video consultation.
Let us help you communicate better with your partner, for a more intimate and satisfying relationship!
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FREE Leadership Sessions will be conducted at the George Mason University –Arlington Campus for High School Latinas. The program runs from Monday 7/15 through Friday 7/19 from 10:00AM to 3:00PM EST each day (1-week).
Las sesiones de liderazgo GRATUITAS se llevarán a cabo en el campus de George Mason University – Arlington para latinas de secundaria. El programa se desarrollará desde el lunes 15 de julio hasta el viernes 19 de julio, de 10:00 a.m. a 3:00 p.m. EST cada día (1 semana).
Our goal is to equip students with the fundamentals of self-promotion and guide them in shaping their personal brand for future success. What sets this program apart is its integration of self-awareness activities and mentorship by seasoned professionals.
Finding a gift for moms can be difficult. Google “Mother’s Day gifts,” and you’ll scroll through endless lists of beauty products, candles and fuzzy robes. Sure, those are sweet, but sometimes it’s fun to surprise loved ones with something a little more, well, practical!
Here’s one idea: Give her a gift certificate for a home cleaning from Well-Paid Maids. It’s the perfect “thank you,” “I love you” or “you’ve got this” for any mom. She can schedule the home cleaning at her convenience and breathe easy knowing she has one less thing to do.
Our cleaners will take care of everything, including vacuuming and mopping as well as cleaning and dusting countertops, tables, mirrors, appliances and more. Sinks, toilets, showers and appliance exteriors also get a good scrub.
Plus, when you buy a gift certificate from Well-Paid Maids, you’re supporting a living-wage cleaning company. That means cleaners get paid a starting wage of $24 an hour and get access to benefits, like 24 days of PTO and health insurance.
Air Layering: Propagating Difficult to Root Plants
Air Layering Workshop: Propagating Difficult-to-Root Plants
Sunday, May 19, 2024
1:00-3:00pm
Pedal with Petals Family Bike Ride
Join us on Saturday, May 11th and ride into spring during our Pedal with Petals Family Bike Ride. Back for its second year, Pedal with Petals is going to be bigger than ever. This year’s event will include both an
