Develop a healthier relationship with technology while strengthening mindfulness, intentional living, and focused attention.
Today’s world competes relentlessly for our attention. Endless notifications, social media, emails, and constant connectivity leave many people feeling distracted, mentally exhausted, and disconnected from themselves and those they care about. Although technology has made life more convenient, it has also made sustained focus, meaningful relationships, and inner peace increasingly difficult to maintain.
This workshop offers practical tools to help participants develop a healthier relationship with technology while strengthening mindfulness, intentional living, and focused attention. Learn how to quiet digital noise, improve concentration, establish healthy boundaries, and reconnect with what truly matters.
Participants will leave with:
Greater focus and mental clarity
Practical habits for reducing digital overload
Increased productivity and presence
More meaningful connections with themselves and others
FREE EVENT – Registration Required
Support the Brahma Kumaris Meditation Museum with your tax deductible contribution.
Sunday, August 2, 11:30 AM – 1 PM. Held at Brahma Kumaris Meditation Museum – Virginia. 14020 Thunderbolt Place, Suite 200, Second Floor Chantilly, VA.
Free Event – Register at https://shorturl.at/akYYM