Join Nutrition Coach Anne Marie Hvid for a workshop with tips and tricks for lowering your cholesterol while eating deliciously. Discover how the foods you eat directly impact your cholesterol levels.

What You Will Learn:
• Understand the drivers of high cholesterol
• Discover foods that actively lower your numbers
• Learn how to fit heart-healthy foods into your diet
• Find out if supplements are safe

About the Speaker
Anne Marie Hvid is the founder of Strategies for Better Health (SBH), a boutique nutrition coaching company based in Falls Church, VA. Similar to a personal trainer experience, SBH coaching focuses on education and habit formation that empowers individuals, families, and seniors to make practical diet improvements that fit their daily routines and lifestyle. Instead of short-term diets or quick fixes, we help clients build lifestyle change for longevity, disease prevention, and weight management. The program relies on evidence-based nutrition, with nothing to buy except real food.