Learn Sudarshan Kriya Meditation!
Breathe Out Stress from Day One with Evidence-Based Breathwork
Announcements
The Virginia Hurricanes and Virginia Cyclones are Arlington-based girls and boys basketball clubs. Both clubs will offer select basketball teams that will compete in Spring 2025.
Tryouts for Hurricanes and Cyclones teams will begin this weekend!
Virginia Hurricanes Basketball is offering a Friday night youth basketball training program in January and February 2025 for girls and boys in grades K through 5.
AGENDA: Players will have a fun-filled experience working on individual basketball skills and learning the rules and concepts of the game. Sessions will consist of a 30 minute skills session followed by 30 minutes of controlled game play.
Whether you have concerns about your memory & thinking or want to set a baseline for future comparison, detecting potential signs of impairment early is a critical part of aging well and maintaining agency for as long as possible.
Sunday Health is pleased to offer cognitive screenings as part of its commitment to promoting brain health and public awareness of dementia prevention and early action.
Start 2024 on the right foot by prioritizing your mental health and well-being. At Peaceful Mind Solutions, we understand how challenging life can be—whether it’s managing stress from work, family dynamics, or navigating the complexities of the world around us. Our team is here to help you create balance and find the peace you deserve.
We’re offering a free 15-minute consultation to help you explore how therapy can work for you. Whether you’re feeling overwhelmed, looking for support, or just want to talk things through, this is the perfect opportunity to take that first step toward a healthier, happier you.
Discover Lifetime Sports at Nova Fencing and Archery Club! Winter Registration is Open!
Explore the exciting world of fencing and archery this winter at our indoor range. Whether you’re looking to try something new or develop lasting skills, we’ve got you covered:
Gift the Gift of Self-Defense and Self-Confidence! Four weeks of unlimited adult karate classes and a Free Uniform. Choose from any of the classes offered by Virginia Dojo — Adult, Women’s and Teen Self-Defense. Classes offered every day. Try them all and decide what’s best for you!
4 Weeks Unlimited Karate w/Uniform. $129.00
Gift the Gift of Self-Defense and Self-Confidence!
4 weeks of unlimited adult karate classes and a Free Uniform, or
Today’s fast-paced world can be challenging to form genuine connections, especially for those of us who prefer quieter, more thoughtful interactions. Traditional social apps often fall short for introverted individuals. The constant noise, superficial interactions, and overwhelming social cues can be draining.
As an introvert, I craved genuine connections, meaningful conversations, and activities that aligned with my interests. But finding like-minded people who understood my need for quiet moments and deeper conversations seemed impossible.
“Hershel and the Hanukkah Goblins” tells the story of Hershel of Ostropol, a clever traveler who arrives in a village haunted by goblins that have been ruining Hanukkah celebrations for years. Determined to restore the holiday’s joy, Hershel accepts the daunting challenge of spending eight nights in the old synagogue, outsmarting the goblins who try to stop him. With each night, the goblins grow larger and more fearsome, but Hershel’s wit proves mightier than their strength. On the final night, Hershel faces his greatest challenge yet: the King of the Goblins. Can he outsmart the Goblin King and light the candles, saving Hanukkah for the village? A heartwarming and humorous tale about courage, cleverness, and the spirit of the season, this play brings Eric Kimmel’s beloved story to life with vibrant characters, thrilling encounters, and a message of hope.
Hershel and the Hanukkah Goblins is best suited for ages 6 and up.