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This sponsored column is written by the team at Arrowine & Cheese (4508 Cherry Hill Road in Arlington). Sign up for the email newsletter and receive exclusive discounts and offers. Experience Arrowine’s Tastings & Events. Have a question? Email thenose@arrowine.com.

Hello my friends,


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Laura Schwartz is a licensed Realtor in VA, D.C. and MD with McEnearney Associates in Vienna. You can follow Laura on Instagram at @LauraSchwartzRealtor or her Facebook page. Laura can be reached at 703-283-6120 or Laura@GuidingYourMove.com.

Fall of 2022 was the height for interest rates, hitting 7% and slowing down our real estate market, as intended.


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This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.

By Kara Osborne, Esq.


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This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.

In times of stress, a positive attitude can help you stay healthy and happy. Multiple studies have indicated that positive thinking can benefit everything from your immune system to your heart health, and even your longevity.


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By Nicola Caul Shelley, Synergy Design & Construction

I was taking part in a non-work related meeting recently where acronyms and new terms were flying around at a dizzying pace. No matter what industry you work in, it’s often easy to forget the words you use as part of your everyday vernacular mean little to others and can cause confusion and, ultimately, frustration. 


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Laura Schwartz is a licensed Realtor in VA, D.C. and MD with McEnearney Associates in Vienna. You can follow Laura on Instagram at @LauraSchwartzRealtor or her Facebook page. Laura can be reached at 703-283-6120 or Laura@GuidingYourMove.com.

The 2023 Wolftrap Schedule is out and some shows are already sold out, but otherwise some tickets are going on sale in February.


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The Tysons location you want. The luxurious features and finishes you desire. The thoughtful amenities you deserve. This is Monarch — Tysons’ only new high-rise condominium building — opening Spring 2023.

Monarch offers exceptional privacy, serene outdoor spaces, white glove services, stunning interiors, and incredible views. Complementing the surrounding natural beauty and energy of Tysons, Monarch provides the ultimate luxury escape from the urban hustle with spaces that maximize flow and function.


Sponsored

This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.

Just as you can improve your general physical health with good habits, so too can you improve the health of your brain — boosting your memory and mental agility, as well as reducing your risk of developing Alzheimer’s disease or other dementias.


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