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Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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Hi, my name is Moneim Z., and I am a blind male with chronic kidney disease, who needs a living kidney donor for a transplant. My blood type is B+, and I can accept a kidney from individuals who have blood types B and O.

To read my story, please see the attached letter.

To contact me directly, please email me at moneimz87@gmail.com or call at 571-428-5065. My living donor coordinator at INOVA Hospital, Amileen Cruz can be reached at (703) 776-8370 , or via email at amileencheska.cruz@inova.org.

Thank you!

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My husband Rob is 41 years old and has Polycystic Kidney Disease, a genetic condition that causes both kidneys to fill with benign tumors until they stop working. He is in kidney failure and desperately needs a living kidney donor– he’s on the national waitlist but the current wait is seven years. Even if you aren’t a perfect match for him, he can still get a kidney with the donation of ANY healthy kidney through the paired exchange program. Please visit his website or pass it along: robsnewkidney.com. Thanks so much for taking the time to read this. Wishing you all a happy new year!

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It’s the New Year and you might be ready for a change but some mental blocks might be getting in the way. If you’re looking for a mental health professional to help break down barriers and get started on the deep work needed to make a change, we can help. Set up your free 15-minute consultation and see if we are a good fit.

We service Virginia, Washington D.C., or Maryland.

We provide a confidential and convenient way to get the help you need from the comfort of your own home.

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Looking for a gym without crowds, no frills, no gimmicks and no silly classes? Breakaway Fitness in McLean/Tyson’s is your place to grab a membership for $40/month with no commitments and no other fees for the entire month of January locked in until you cancel your membership. 24 hour facility for members!

Need more motivation? We specialize in personal training and also strength and conditioning for athletes. First session is always on us!

Company in Tyson’s? Ask us about our corporate fitness programs.

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Art House 7 is a small art studio in Arlington – offering instruction in painting, ceramics, sewing and more. We are looking for kind, dedicated people who love both creating and teaching.

Ceramic Teachers are needed to teach wheel-throwing to adults and 6-12th graders and to teach hand building to elementary grades. Classes have 3-8 students.

Drawing teachers are needed to teach either kids or adults. For kids, we offer cartooning, manga or traditional drawing. For adults, we only offer traditional drawing.

Painting teachers are needed to teach either kids or adults. We offer oil, acrylic or watercolor for adults or teens. All elementary classes use acrylic and tempera.

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High School Senior Anxious about College Life? Our amazing graduate interns, Meghan Damminger and Kelly Charwat are starting an affordable College Readiness group in early 2023. Working out day and time. Please email hello@sarahmoorelpc.com to set up a free consultation after the Thanksgiving holiday. And yes, Meghan and Kelly have a few openings for individual clients as well. Their rate is $45 per session. [www.sarahmoorelpc.com](http://www.sarahmoorelpc.com/?fbclid=IwAR3ZlfQnSLVRCc78HbTZutDYZErTctC_5pl- zt4eo_wjQo1gF6uHS–k32g).

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Is your teen struggling with relationships, school, sports or college applications? Perhaps your college student or young adult is similarly overwhelmed and not comfortable with their progress in their career search? Kelly is down-to-earth, super knowledgeable + she grew up in the area. Schedule a free Zoom consult, email: hello@sarahmoorelpc.com.

#therapist #teenage #collegeprep #collegelife

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