Event

When Life Feels Heavy: Finding Peace, Hope & Inner Strength

Have you been feeling emotionally exhausted, overwhelmed by what's happening in the world, or quietly carrying something heavy in your heart?

Sometimes life brings unexpected changes, painful losses, disappointments, and uncertainty that leave us feeling unsettled, disconnected, or unsure how to move forward.

Whether we're grieving someone we love, struggling with personal challenges, or feeling the weight of the world around us, finding peace can seem difficult. But what if even our most difficult experiences could awaken greater strength, compassion, and purpose?

Join Dr. Kanu Kogod and Sister Dr. Jenna for an uplifting and heartfelt conversation about navigating life's emotional challenges without losing ourselves in them. Discover how to honor what you're feeling while finding the courage to embrace life with renewed clarity, resilience, and purpose.

You don't have to carry everything alone, and you don't have to have everything figured out to move forward.

Sister Dr. Jenna is a spiritual mentor, author, radio and TV personality, and speaker. She is the director of the Washington DC Branch of the Brahma Kumaris and founder of the Brahma Kumaris Meditation Museums in Maryland and Chantilly, VA. She has been featured on magazine covers, appeared on The Real Housewives of Atlanta, and was honored with the Presidential Lifetime Achievement Award for National Community Service. She also presented the “Illuminating the Light Within” fashion show for the Paris 2024 Olympics.

Dr. Kanu Kogod is an anthropologist, Master Certified Coach, mindfulness meditation teacher, and organizational development consultant who has devoted decades to helping individuals and organizations navigate change with greater awareness, compassion, and courage.

As founder of Bridges in Organizations, Dr. Kogod has worked with leaders across government, business, healthcare, and nonprofit organizations, bringing together mindfulness, emotional intelligence, somatic awareness, and transformational leadership. A lifelong student of spirituality and meditation, Dr. Kogod brings a deeply human and holistic approach to personal and collective transformation. Through her teaching and facilitation, she invites people to reconnect with their inner wisdom, cultivate resilience, and discover greater clarity and purpose, even during times of profound change and uncertainty.

Sunday, November 15th, 11:30am – 1:00pm. Brahma Kumaris Meditation Center – Virginia, 14020 Thunderbolt Pl, Suite 200, 2nd floor, Chantilly, VA. FREE EVENT – Registration Required at https://shorturl.at/R2gw5