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Reno of the Month: Creating a personal zen zone

By Mina Fies, Soulful Living Guide & Founder, Synergy Design & Construction

Let’s face it… we all live busy lives and are often stretched way too thin — and yet it’s our homes that help us come back to ourselves at the end of every day. While it’s always been important to me that our home remodels go beyond gorgeous countertops and new flooring, it really is all about the creation of ‘home’ however that shows up for us.

Everyone deserves to feel good when they walk in the door everyday, which is why I created a dedicated way in which I could help others create personal, meaningful spaces that support them in day-to-day life (even when they’re not ready for a full remodel). Although I don’t have a magic potion for achieving a perfect equilibrium, I have realized finding time to renew and recharge, even if it’s just for a few minutes, is the single most important part of my day.

Imagine a space created just for you, to restore your energy, provide a sense of calm and restoration, and bring you back in alignment with your true nature.

As a Soulful Living Guide, I like to call this the “Zen Zone”.

Personally, I use my Zen Zone as a place to meditate and to be present to how grateful I am for the blessings in my life. I love to journal, so this is where I find time to write. Some of my clients use theirs as a place to read a few pages from a book, flip through a magazine or cool down after a long week.

Your Zen Zone can be anywhere you’d like. The key is feeling relaxed and calm when you’re there.

So, how do you create your own Zen Zone?

Identify Your Zone — Start to visualize your home and ask yourself where you feel your zone should be. Use your intuition to choose a spot that feels right. If you have an extra bedroom, that’s fine, but all you really need is a little nook, corner of a room, even a portion of a walk-in closet.

Prepare Your Zone — It’s time to shift the energy. Remove any nearby clutter from your new spot so the energy feels light and calming. Do a thorough clean of the area.

Zen Your Zone — Cozy it up! Add objects that activate your senses and give you a positive vibe! THIS finishing touch is what makes it such a powerful addition to your self-care routine.

Have fun with it, incorporating natural elements like plants and flowers, calming scented candles, music, or your seasonal journal.

Looking for design inspiration and more pointers to create your own Zen Zone?

Watch my free Zen Zone masterclass here. Our homes serve as access to our highest awareness and yet we rarely give them the attention they deserve. Learning to tap into a deeper understanding of how your home can support you and your evolution is the first step in shifting everything and creating your very own sacred space in time.

Are you ready to love your home again? Learn more at minafies.com.

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Having a personal trainer come to your home will keep you accountable, save you time and allow you to workout in the comfort of your own home.

Skip the hassle of the gym and try our in-home personal training service.

Our services are reasonably priced, convenient, effective and are risk free.

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Ending your marriage and living in the shadows of its pain is one thing, but when children (2 and 4 legged ones) are involved it’s not only about you. Divorce Mediation is the way to resolve the past and establish a solid, cooperative foundation to reorganize the relationship with your former partner. Everyone involved will benefit and you will gain peace-of-mind. Divorce Mediation is the cost effective way to negotiate your divorce and sign a Separation Agreement that is equitable and fair. 

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