This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.

“Happiness is a warm puppy,” according to Peanuts creator Charles Schulz. It turns out that science has proven him right; research has revealed that owning a dog offers many concrete benefits, including positive impacts on physical, mental, and emotional health.


By Nicola Caul Shelley, Synergy Design & Construction

We’ve all been there: there’s something ‘off’ about a room in your home that you just can’t put your finger on and don’t know how to fix. Or, maybe you’re just looking for some ideas for how to update your space with a fresh, modern look. This month, we’ve got seven ‘dos and don’ts’ to help give your home some interior design pep.


Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.

Are you a taco enthusiast on the hunt for new and exciting flavors? Look no further!


Summer is the perfect time to enjoy life at The View Alexandria by Goodwin LivingTM.

Nonprofit and faith-based, Goodwin Living has been supporting, honoring and uplifting the lives of older adults since 1967. Nestled in the hills overlooking Washington, D.C., in Alexandria’s West End, The View Alexandria is the newest member of the Goodwin Living family of senior living communities and healthcare services.


This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.

Taking regular walks has been proven to offer impressive benefits for different aspects of your physical, cognitive, and emotional well-being. And it may be the perfect way to get exercise: walking is free, low-impact, and can be done anywhere — and just a half-hour walk a day can impart health benefits.


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