Fasihullah Safar (via Fredericksburg Police Department)
A missing Fairfax County teen was spotted earlier this week in Fredericksburg, local officials announced this morning (Friday).
Fasihullah Safar, 16, was seen “trespassing” on the grounds of James Monroe High School in Fredericksburg on Wednesday (March 19), the city’s schools and police said.
A rendering of the proposed new Pollo Campero restaurant in Herndon (via Town of Herndon)
A Latin chicken restaurant chain is looking to redevelop a long-vacant property in Herndon for a new location, but they’ll need some help from town officials first.
Pollo Campero has proposed taking over the 28,000-square-foot site at 1131 Elden Street, which formerly housed Herndon Auto Care. But town officials need to sign off on the restaurant’s plans before that can happen.
Walk into almost any gym in January, and it’s packed.
Walk into that same gym a few months later, and it’s noticeably quieter.
It isn’t because people stopped wanting to be healthier. It’s because most people eventually run into the same problem:
They simply don’t know what to do.
You download a workout plan. You watch videos online. You try different machines. You spend time figuring out exercises, wondering if you’re doing them correctly, and hoping you’ll eventually see results.
For busy adults, that approach rarely lasts.
That’s one reason personalized training has become one of the fastest-growing segments of the fitness industry.
Instead of paying for access to equipment, people are investing in coaching, accountability, and a plan that’s built specifically for them.
That shift is happening nationwide — and locally, Alloy Personal Training has become the go-to answer for busy adults across Northern Virginia.
At Alloy Personal Training, every member follows a personalized program based on their goals, current fitness level, and any limitations they may have. Every workout is coached by a professional trainer, so there’s never any guesswork about what to do next.
Most members train just two or three times each week in 55-minute sessions, making it realistic to fit fitness into a busy schedule.
Unlike large group classes where everyone performs the same workout, Alloy’s small-group format allows each person to follow their own individualized program while still benefiting from the energy and accountability of training alongside others.
For many members, that’s the difference.
It’s not about finding more motivation.
It’s about removing the obstacles that cause people to quit.
You don’t need to spend hours researching workouts.
You don’t need to wonder whether you’re making progress.
You simply show up, and your coach takes care of the rest.
Whether your goal is to build strength, lose weight, improve energy, stay active as you get older, or simply feel better every day, consistency matters more than perfection.
And consistency becomes much easier when you have a plan designed specifically for you.
That’s why more adults throughout Northern Virginia are moving away from traditional gyms and choosing a more personalized approach to fitness.
If you’ve been thinking about getting back into a routine—but haven’t found something you could truly stick with—Alloy Personal Training invites you to experience it for yourself.
Your complimentary Starting Point Session includes a conversation about your goals, an InBody body composition analysis, a movement assessment, and a personalized roadmap designed around you.
With studios in Falls Church, Reston, and Fairfax City, Alloy helps busy adults train smarter—not longer.
Schedule your complimentary Starting Point Session today and discover why so many of your neighbors have made the switch.
The Avalon Mosaic apartments in Merrifield (staff photo by Angela Woolsey)
A woman accused of using Tysons and Merrifield apartments as part of a “high-end brothel network” on the East Coast will spend the next four years in federal prison.
Federal prosecutors alleged that Han Lee, 42, of Massachusetts, “led one of the most successful prostitution networks on the east coast of the United States.”
Flowers, Fine Art & Fashion is an immersive cultural experience presented by People of The Garden LLC, where nature, creativity, and modest couture converge in a breathtaking indoor garden setting.
Guests will journey through a living landscape featuring dramatic floral installations, botanical art, and a one-of-a-kind rectangular runway designed around lush greenery and sculptural plantings. Throughout the evening, attendees will experience a curated runway presentation showcasing modest fashion designers, alongside original fine art, artisan vendors, and interactive floral experiences.
A heron stalks fish in Wolftrap Creek in Vienna (staff photo by Angela Woolsey)
Youngkin Lauds Education Department Dismantling — “President Donald Trump signed an executive order on Thursday that officially calls on Education Secretary Linda McMahon to dismantle the US Department of Education … In a statement released after the executive order was signed Thursday, Gov. Glenn Youngkin said that ‘Virginia is ready to take full responsibility for K-12 education.'” [Virginia Public Media]
Another Measles Case Reported at N. Va. Airport — The Virginia Department of Health (VDH) is warning of a second potential measles exposures in northern Virginia. Following a confirmed case involving a passenger at Dulles Airport, the VDH says an infected Maryland resident passed through Reagan National Airport and Metro’s Yellow and Silver line trains. [ALXnow]
Input Wanted on 911 Services — “Fairfax County’s Department of Public Safety Communications (the 9-1-1 Center), in partnership with George Mason University, is seeking your help to improve emergency services.” As part of a research study that also includes integrating automated technology into the county’s 911 system, GMU will host a series of community focus groups, starting tomorrow (Saturday) at Culmore Library. [Fairfax County Emergency Information]
Arrest Made in Bailey’s Crossroads PeepingIncidents — “Detectives from the Fairfax County Police Department’s Criminal Investigations Division arrested a man linked to two peeping cases in Bailey’s Crossroads.” Police say the 44-year-old man from Falls Church was caught looking into an apartment window on March 17 and has been linked to earlier cases in the 6000 block of Bellview Drive. [Annandale Today]
Music Therapy Center Coming to Seven Corners — “Recovery Unplugged, an addiction recovery and behavioral health facility that uses music as part of its therapy program, is coming to Seven Corners. Executive Director David Engwall hopes to open in mid-summer. The facility will take over the entire building at 6299 Leesburg Pike.” [Annandale Today]
Herndon Building Supply Company Acquired — “Beacon Roofing Supply, the largest publicly-traded building materials company in the country, has agreed to be acquired by Greenwich, Connecticut-based QXO Inc. in an all-cash deal that values Beacon Roofing at $11 billion. The agreement is a reversal from Beacon Roofing’s initial rejection of a similar offer … made public in January, which it said undervalued the company.” [WTOP]
Celebration of Renovated McLean ParkPlanned — The Fairfax County Park Authority will hold a ribbon-cutting ceremony on Saturday, March 29 at 10 a.m. to celebrate the completion of upgrades at McLean Central Park. “This event will celebrate an extraordinary collaboration to enhance one of McLean’s beloved community spaces and create a more vibrant and accessible park experience.” [FCPA]
It’s Friday — Expect sunny and breezy conditions with a high of 57 degrees and northwest winds blowing between 17 to 21 mph, gusting up to 36 mph. Friday night will have increasing clouds and a low of around 37 degrees. The west wind will calm to 5 to 7 mph before becoming light and variable. [NWS]
Expect sunny and breezy conditions with temperatures reaching about 57°F and a northwest wind of 18 to 20 mph, gusting up to 34 mph. As night approaches, clouds will increase and the temperature will drop to around 36°F. The wind will shift from west at 5 to 7 mph to south after midnight. See more from Weather.gov.
Show at Ringling and Barnum & Bailey's Circus (courtesy photo)
The last time Brandon Glass was at George Mason University’s EagleBank Arena (4500 Patriot Circle), it was for his high school graduation. Now, Glass is returning with the circus later this month.
Glass has taken a circuitous route from Springfield’s Robert E. Lee High School — now the John R. Lewis High School — to touring public relations manager at Ringling Bros. and Barnum & Bailey.
A man wearing a Spider-Man hoodie allegedly burglarized Gaming Giant in Fairfax City (via City of Fairfax Police Department/Twitter)
A 20-year-old man from Maryland was arrested earlier this week for allegedly stealing from a gaming supply store in Fairfax City while dressed as Spider-Man.
Officers with the City of Fairfax Police Department were dispatched at 11:01 a.m. last Saturday (March 15) for a report of a burglary that occurred overnight at Gaming Giant (4021 University Drive), according to a press release.
Washington Dulles International Airport development plan (via MWAA)
Economic and geopolitical headwinds are not derailing ongoing development efforts at Dulles International Airport.
Acknowledging 2025 has opened as “a turbulent year,” the president and CEO of the Metropolitan Washington Airports Authority (MWAA) told that body’s board of directors that the long-term forecast remains positive.