The Extended Stay America hotel at 3997 Fair Ridge Drive is planned for conversion into an emergency shelter (via Google Maps)
Fairfax County’s plan to transform a shuttered hotel in the Fair Oaks area into an emergency family shelter has cleared a major hurdle, but the county’s planning commission will have the final say later this month.
The Board of Supervisors voted 9-1 on Tuesday (Jan. 14) to allow the former Extended Stay America at 3997 Fair Ridge Drive to be repurposed as a public facility. Springfield District Supervisor Pat Herrity was the lone dissenting vote.
Thomas Edison High School in Rose Hill (staff photo by James Jarvis)
Allegations of player recruiting irregularities have engulfed another Fairfax County high school sports team.
Tre Ford, the head coach for Edison High School’s varsity boys’ basketball team, has been suspended after administrators learned that several athletes who played for the school in a tournament last summer weren’t enrolled as students at Edison, principal Mandy Burke said in a message to the community on Tuesday (Jan. 14).
Walk into almost any gym in January, and it’s packed.
Walk into that same gym a few months later, and it’s noticeably quieter.
It isn’t because people stopped wanting to be healthier. It’s because most people eventually run into the same problem:
They simply don’t know what to do.
You download a workout plan. You watch videos online. You try different machines. You spend time figuring out exercises, wondering if you’re doing them correctly, and hoping you’ll eventually see results.
For busy adults, that approach rarely lasts.
That’s one reason personalized training has become one of the fastest-growing segments of the fitness industry.
Instead of paying for access to equipment, people are investing in coaching, accountability, and a plan that’s built specifically for them.
That shift is happening nationwide — and locally, Alloy Personal Training has become the go-to answer for busy adults across Northern Virginia.
At Alloy Personal Training, every member follows a personalized program based on their goals, current fitness level, and any limitations they may have. Every workout is coached by a professional trainer, so there’s never any guesswork about what to do next.
Most members train just two or three times each week in 55-minute sessions, making it realistic to fit fitness into a busy schedule.
Unlike large group classes where everyone performs the same workout, Alloy’s small-group format allows each person to follow their own individualized program while still benefiting from the energy and accountability of training alongside others.
For many members, that’s the difference.
It’s not about finding more motivation.
It’s about removing the obstacles that cause people to quit.
You don’t need to spend hours researching workouts.
You don’t need to wonder whether you’re making progress.
You simply show up, and your coach takes care of the rest.
Whether your goal is to build strength, lose weight, improve energy, stay active as you get older, or simply feel better every day, consistency matters more than perfection.
And consistency becomes much easier when you have a plan designed specifically for you.
That’s why more adults throughout Northern Virginia are moving away from traditional gyms and choosing a more personalized approach to fitness.
If you’ve been thinking about getting back into a routine—but haven’t found something you could truly stick with—Alloy Personal Training invites you to experience it for yourself.
Your complimentary Starting Point Session includes a conversation about your goals, an InBody body composition analysis, a movement assessment, and a personalized roadmap designed around you.
With studios in Falls Church, Reston, and Fairfax City, Alloy helps busy adults train smarter—not longer.
Schedule your complimentary Starting Point Session today and discover why so many of your neighbors have made the switch.
Fairfax County police vehicle with lights (file photo)
A man was shot in Lake Barcroft yesterday (Wednesday) while allegedly attempting to break into a home.
The homeowner called 911 around 2:27 a.m. to report a “suspicious” man who was reportedly trying to force his way into the house in the 6400 block of Oakwood Drive, the Fairfax County Police Department said in a press release.
Lawn chairs in the snow at the Mosaic District in Merrifield (staff photo by Angela Woolsey)
Conviction of FCPD Officer in Tysons Shooting Upheld — “A Fairfax County judge has denied a motion to dismiss the guilty verdict for former police officer Wesley Shifflett, who was convicted in October for reckless handling of a firearm” after fatally shooting Timothy Johnson outside Tysons Corner Center on Feb. 22, 2023. [WUSA9]
How Inauguration Will Affect Travel — “Anyone driving, riding the Metro or taking the bus in Washington, D.C., on Inauguration Day can expect changes and plenty of closures. Here’s everything to know about getting around in D.C. on Monday — including what travelers can expect at D.C.-area airports.” [NBC4]
Former Falls Church Youth Minister Accused of Sexual Abuse — “The alumnus was one of three Falls Church Episcopal youth group members who an independent investigation revealed in April were allegedly sexually abused by [Jeff] Taylor in the 1990s or the early 2000s when they attended the church.” Taylor, now the subject of an FBI investigation, left Falls Church Episcopal in 2001 to work at churches in Atlanta, where he faced more allegations. [Washington Post]
Tysons Casino Opponents Speak Out — Members of the No Fairfax Casino Coalition voiced their concerns about the proposed legislation at a press conference in Richmond yesterday. “Virginia state Sens. Jennifer Boysko and Saddam Salim joined the group, along with Fairfax County Supervisors Walter Alcorn and Jimmy Bierman.” [WTOP]
Capital One Hit With Federal Lawsuit — “The Consumer Financial Protection Bureau has sued Capital One and its McLean holding company, Capital One Financial, alleging the companies cheated millions of consumers out of more than $2 billion in interest payments, the federal agency announced Tuesday.” [Virginia Business]
Herndon Roofing Company Eyed for Acquisition — “A Connecticut building products company is attempting a hostile takeover of Herndon’s Beacon Roofing Supply Inc. (NASDAQ: BECN), offering to acquire the fast-growing Fortune 500 company for $11 billion in cash.” Beacon said it reviewed the offer, which was proposed in November and publicly confirmed yesterday (Wednesday), but “found it lacking.” [Washington Business Journal]
Data Dashboard Shows County Energy Use — “By making its buildings energy efficient, installing solar panels for clean energy, and electrifying its vehicle fleet, Fairfax County has also cut its greenhouse gas emissions by almost 28% since fiscal year 2018, according to new data from the county’s energy dashboard.” [Fairfax County Government]
Franconia Supervisor to Chair Key Regional Group — “The Metropolitan Washington Council of Governments (COG) Board of Directors today elected Fairfax County Supervisor Rodney Lusk as its Chair for 2025.” Lusk will lead the regional planning body as it prepares for potential changes to the federal government and finalizes transit funding recommendations. [COG]
It’s Thursday — There’s a 30% chance of snow showers after 1pm, with increasing clouds and a high near 34 degrees. Expect a south wind of 3 to 8 mph. In the evening, it’ll be cloudy before gradually clearing, and the temperature will drop to around 25 degrees. A calm wind will become northwest at 5 to 8 mph later in the night. [NWS]
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Expect snow showers starting around 10am, transitioning into rain after 4pm, with increasing clouds and a high of 34. Morning winds will shift from calm to south, at 5 to 9 mph. On Thursday night, showers may continue until 7pm, followed by early evening cloudiness and gradual clearing, dropping to a low of 25. Evening winds will transition from calm to northwest, at 5 to 8 mph. Both day and night have a 30% chance of precipitation. See more from Weather.gov.
Catherine Letendre scored her 1,000th point (staff photo by Dave Facinoli)
A standout high-school lacrosse player, Catherine Letendre also has proved her athletic talents on the basketball court.
The Potomac School Panthers senior scored her 1,000th career point in a recent game for the girls private high-school team. She is the fourth player in program history to reach that milestone.
Marshall's Trey Lonardo and Anderson Krisko play defense (staff photo by Dave Facinoli)
As occurs frequently when they meet, the Marshall Statesmen and Wakefield Warriors played another of those low-scoring, physical boys basketball games that more closely resembled a hard-checking NHL playoff match.
Host Wakefield won the Jan. 13 Liberty District seesaw high-school contest, 35-34, when Marshall’s Osteen Fraser missed a baseline jump shot at the buzzer.
A crossing guard watches a crosswalk outside Daniels Run Elementary School in Fairfax City (staff photo by Angela Woolsey)
Fairfax County Public Schools is rolling out a new plan to tackle traffic and pedestrian safety concerns at its 200 schools, but not everyone on the school board is sold on the idea.
The School Traffic and Pedestrian Safety Assessment Program, discussed during a school board work session on Tuesday (Jan. 14), aims to streamline how schools identify and address issues like clogged “Kiss and Ride” loops, bus congestion and pedestrian safety.
The proposed McLean Crossing redevelopment and its surroundings in Tysons (via LCOR and Fairfax County)
The Fairfax County Board of Supervisors approved an updated conceptual development plan yesterday (Tuesday) that will replace the Commons of McLean apartments (1640 Anderson Road) with a new McLean Crossing mixed-use complex.
The unanimous vote allows property owner LCOR to start moving toward final development plans for an 11-building compound that could add up to 2.72 million square feet of residential, commercial and retail space near the McLean Metro station.