This biweekly column is sponsored by The Mather in Tysons, Virginia, a forward-thinking Life Plan Community for those 62 and better.

How do you Age Well? There are so many avenues for pursuing personal wellness, it can be overwhelming. Yet it’s so fulfilling to try something — whether an exercise class or a new habit — that instantly “rings true” with you.


Are nagging back issues or that sharp knee pain holding you back from your fitness goals? Schedule a Free Injury Consult with your new physical therapists in Virginia!

Just opened in the Tysons Corner District, Rehab 2 Perform serves the active adult, competitive athlete, and those looking to be more active through a fitness focused, and modern approach to Physical Therapy.


By Nicola Caul Shelley, Synergy Design & Construction

I was recently talking to an out-of-town friend who is considering a home remodel. Although her home was built in the early 1970s, her personal aesthetic leans contemporary and she was thinking of a modern makeover for her kitchen.


This is a sponsored column by attorneys John Berry and Kimberly Berry of Berry & Berry, PLLC, an employment and labor law firm located in Northern Virginia that specializes in federal employee, security clearance, retirement and private sector employee matters.

By John V. Berry, Esq.


Laura Schwartz is a licensed Realtor in VA, D.C. and MD with McEnearney Associates in Vienna. You can follow Laura on Instagram at @LauraSchwartzRealtor or her Facebook page. Laura can be reached at 703-283-6120 or Laura@GuidingYourMove.com.

I’ve been getting so much positive feedback lately from people who read this column and I just want to extend a HUGE THANK YOU to everyone who reads this!


This sponsored column is written by the team at Arrowine & Cheese (4508 Cherry Hill Road in Arlington). Sign up for the email newsletter and receive exclusive discounts and offers. Experience Arrowine’s Tastings & Events. Have a question? Email thenose@arrowine.com.

I’m trying not to bore you by getting too technical. But it is critical to your enjoyment of wine to understand how straightforward yet complicated wine-making is.


We are opening a brand new salon! Come join our team, play a critical role in establishing a fun, high-energy, family-friendly salon in the beautiful and bustling South Lakes Village Center.

Join a locally owned Great Clips® salon, the world’s largest salon brand, and be one of the GREATS! Whether you’re new to the industry or have years behind the chair… great opportunities await!


Live Fairfax is a bi-weekly column exploring Fairfax County. This recurring column is sponsored and written by Sharmane Medaris of McEnearney Associates. Questions? Reach Sharmane at 813-504-4479.

There is so much Halloween fun for all ages this weekend around Fairfax. Here are a few we recommend checking out!


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