Former Fairfax County Fire and Rescue Department Captain Barry Maham died from colon cancer on March 31, 2025 (Maham photo courtesy of FCFRD; truck file photo)
Captain Barry Maham, who served with the Fairfax County Fire and Rescue Department (FCFRD) for more than 25 years, has died of an occupational-related cancer.
Maham, 50, died Monday (March 31), nearly four-and-a-half years after he was diagnosed with stage 4 colon cancer. His death is considered to have occurred in the line of duty, the department said.
A soccer goal at Spring Hill District Park in McLean (staff photo by Angela Woolsey)
Fairfax County’s leadership appears willing to move cautiously forward in considering the creation of a sports and entertainment authority.
However, the responsibilities of a potential independent agency, where it would get its funding and how it would interact with existing public and private facilities still need to be ironed out.
Walk into almost any gym in January, and it’s packed.
Walk into that same gym a few months later, and it’s noticeably quieter.
It isn’t because people stopped wanting to be healthier. It’s because most people eventually run into the same problem:
They simply don’t know what to do.
You download a workout plan. You watch videos online. You try different machines. You spend time figuring out exercises, wondering if you’re doing them correctly, and hoping you’ll eventually see results.
For busy adults, that approach rarely lasts.
That’s one reason personalized training has become one of the fastest-growing segments of the fitness industry.
Instead of paying for access to equipment, people are investing in coaching, accountability, and a plan that’s built specifically for them.
That shift is happening nationwide — and locally, Alloy Personal Training has become the go-to answer for busy adults across Northern Virginia.
At Alloy Personal Training, every member follows a personalized program based on their goals, current fitness level, and any limitations they may have. Every workout is coached by a professional trainer, so there’s never any guesswork about what to do next.
Most members train just two or three times each week in 55-minute sessions, making it realistic to fit fitness into a busy schedule.
Unlike large group classes where everyone performs the same workout, Alloy’s small-group format allows each person to follow their own individualized program while still benefiting from the energy and accountability of training alongside others.
For many members, that’s the difference.
It’s not about finding more motivation.
It’s about removing the obstacles that cause people to quit.
You don’t need to spend hours researching workouts.
You don’t need to wonder whether you’re making progress.
You simply show up, and your coach takes care of the rest.
Whether your goal is to build strength, lose weight, improve energy, stay active as you get older, or simply feel better every day, consistency matters more than perfection.
And consistency becomes much easier when you have a plan designed specifically for you.
That’s why more adults throughout Northern Virginia are moving away from traditional gyms and choosing a more personalized approach to fitness.
If you’ve been thinking about getting back into a routine—but haven’t found something you could truly stick with—Alloy Personal Training invites you to experience it for yourself.
Your complimentary Starting Point Session includes a conversation about your goals, an InBody body composition analysis, a movement assessment, and a personalized roadmap designed around you.
With studios in Falls Church, Reston, and Fairfax City, Alloy helps busy adults train smarter—not longer.
Schedule your complimentary Starting Point Session today and discover why so many of your neighbors have made the switch.
Fairfax County Chief Financial Officer Christina Jackson (screenshot via Fairfax County)
Fairfax County staff have sketched out details of a series of bond referendums for the next five years that would raise just under $2 billion for facility construction and renovation projects.
With both economic uncertainty and higher interest rates causing headwinds, however, alterations could be possible — even likely.
A creek in Reston in springtime (photo by Terry Baranski)
Parents Reflect on Tragic Clifton House Fire — “One year ago, the Brice family’s lives changed forever, by a fire. On April 10, 2024, their Clifton home went up in flames. Zachariah, 3, and William, 6, were trapped inside the home and had to be rescued by firefighters.” [WUSA9]
Advocates Question Closure of Temporary Shelter in Reston — “A temporary overnight shelter that opened in Reston last summer — just before a tent encampment was cleared out — closed its doors Tuesday. Now advocates for unhoused people are expressing deep concern.” The group RestonStrong says the county’s now-open Fair Ridge shelter doesn’t have enough beds to accommodate all of the displaced individuals. [NBC4]
Parents Concerned by Potential College Help Funding Cuts — Local parent Michael Newman says his stepson, who has autism, passed all of his classes at Northern Virginia Community College (NOVA) last year, thanks to a program called College Steps that supports students with disabilities. However, Fairfax County’s proposed budget eliminates funding that helps families pay for the program. [WTOP]
New Fire Station Gets Closer toConstruction — “Construction of the new Gunston Fire Station on Mason Neck in Lorton is slated to begin early this summer, according to Fairfax County’s Department of Public Works and Environmental Services (DPWES). The two-year project … is currently wrapping up the bidding phase.” [On the MoVe]
McLean Restaurant Bans Political Talk — “Neutral Ground Bar + Kitchen makes good on its name. Even before McLean’s coastal chic restaurant opened last year, its owners, industry vets chef David Guas (Bayou Bakery) and wife Simone Rathle, knew they wanted to create a ‘neutral zone’ for their neighborhood’s many politicos.” [Axios DC]
County Launches Housing Data Dashboard — Fairfax County has launched a new data dashboard with information on housing and neighborhood livibility. Metrics include “housing costs and inventory, homelessness, the county’s progress towards creating new affordable homes and accessibility to public transit, fresh food locations, mixed-use centers and parks.” [Fairfax County Government]
Planner Proposes ‘Purple Line South’ for N.Va. — “I would argue that we need to build a rapid transit route between Tysons Corner and the denser communities along the southern beltway, carrying people to Alexandria and Counties in Maryland.” The op-ed suggests a rail line would be more efficient than bus rapid transit service, which is currently planned from Tysons to Alexandria on Route 7. [Greater Greater Washington]
Reston Scholarship Fund Accepts Student Applications — “The Reston Scholarship Fund at the Community Foundation for Northern Virginia is excited to announce it is now accepting applications for its annual scholarships for the academic year 2025-2026.” Up to 10 scholarships are available for South Lakes High School seniors looking to attend NOVA or George Mason University. [Reston Scholarship Fund]
It’s Wednesday — Expect partly sunny skies and highs near 61, along with southeast winds ranging from 8 to 15 mph and gusts up to 23 mph. Wednesday night will be cloudy, with lows around 53, accompanied by southeast winds at around 13 mph and gusts reaching 21 mph. [NWS]
Local author and Fairfax County Public Library librarian Luis D. Aponte invites parents and community leaders to an empowering discussion inspired by his book “A Safe Place: How to Prevent the Next School Shooting.” Drawing on seven years of research into more than 1,200 U.S. school shooting incidents, he shares practical, nonpartisan, research‑based steps families and schools can use to strengthen safety and emotional well‑being. Discover hopeful, community‑building solutions that help every child feel supported and able to thrive. Attendees receive two free ebooks, with a paperback signing to follow.
Adults. No registration required. Free event. For more information, visit ASafePlaceBook.com.
1610 Washington Plz N Unit A Reston, Va 22190 – 4303
Fairfax County VA
The above establishment is applying to the VIRGINIA DEPARTMENT OF ALCOHOLIC BEVERAGE CONTROL (ABC) for a Retail Restaurant or Caterer Application – Restaurant, Wine, Beer, Mixed Beverages, Consumed On and Off Premises
Mehdi Rofougaran / Owner – Operator
NOTE: Objections to the issuance of this license must be submitted to ABC no later than 30 days from the publishing date of the first of two required newspaper legal notices. Objections should be registered at www.abc.virginia.gov or (800) 552-3200.
Expect mostly cloudy skies with a high near 61 and southeast winds ranging from 8 to 15 mph, gusting up to 23 mph. Wednesday night will be cloudy as well, with a low of around 52 and southeast winds at 10 to 13 mph, gusting up to 25 mph. See more from Weather.gov.
Inside the Fairfax County Adult Detention Center (staff photo by Jay Westcott)
Another person in custody at Fairfax County’s jail has died.
A man identified as as Sam Zu Yung, 32, was found unresponsive in his cell by a sheriff’s deputy around 6:17 p.m. yesterday (Monday), the Fairfax County Police Department said today (Tuesday) in a press release.
The wellness chain Sweathouse features private suites with infared spas and cold plunges (courtesy Sweathouz)
A Reston resident who already teaches meditation and yoga in the area will soon add contrast therapy to her repetoire of wellness offerings.
SweatHouz is targeting a late spring or early summer opening for its upcoming location at RTC West (12100 Sunset Hills Road, Suite R9), according to franchise owner Natalie Siewers.