Rendering of a retail-lined main street in the proposed AT&T campus redevelopment in Oakton (courtesy EYA)
Unresolved issues ranging from traffic and pedestrian safety to parks, schools and overall density led the Fairfax County Planning Commission to defer action on Wednesday (Feb. 26) on a key step toward the redevelopment of the former AT&T site in Oakton.
The 33-acre parcel at the intersection of Chain Bridge Road (Route 123) and Jermantown Road is one of several contiguous plots of land expected to be redeveloped in coming years as part of the 110-acre Flint Hill Suburban Center planning district.
A fitness chain endorsed by “Friends” star Jennifer Aniston is extending its reach to Northern Virginia.
Pvolve announced this week that it has signed a franchise agreement with Dr. Mona Keshtkaran for two studios in the region. The New York City-based company also has deals for its first franchises in Chicago and Seattle.
Walk into almost any gym in January, and it’s packed.
Walk into that same gym a few months later, and it’s noticeably quieter.
It isn’t because people stopped wanting to be healthier. It’s because most people eventually run into the same problem:
They simply don’t know what to do.
You download a workout plan. You watch videos online. You try different machines. You spend time figuring out exercises, wondering if you’re doing them correctly, and hoping you’ll eventually see results.
For busy adults, that approach rarely lasts.
That’s one reason personalized training has become one of the fastest-growing segments of the fitness industry.
Instead of paying for access to equipment, people are investing in coaching, accountability, and a plan that’s built specifically for them.
That shift is happening nationwide — and locally, Alloy Personal Training has become the go-to answer for busy adults across Northern Virginia.
At Alloy Personal Training, every member follows a personalized program based on their goals, current fitness level, and any limitations they may have. Every workout is coached by a professional trainer, so there’s never any guesswork about what to do next.
Most members train just two or three times each week in 55-minute sessions, making it realistic to fit fitness into a busy schedule.
Unlike large group classes where everyone performs the same workout, Alloy’s small-group format allows each person to follow their own individualized program while still benefiting from the energy and accountability of training alongside others.
For many members, that’s the difference.
It’s not about finding more motivation.
It’s about removing the obstacles that cause people to quit.
You don’t need to spend hours researching workouts.
You don’t need to wonder whether you’re making progress.
You simply show up, and your coach takes care of the rest.
Whether your goal is to build strength, lose weight, improve energy, stay active as you get older, or simply feel better every day, consistency matters more than perfection.
And consistency becomes much easier when you have a plan designed specifically for you.
That’s why more adults throughout Northern Virginia are moving away from traditional gyms and choosing a more personalized approach to fitness.
If you’ve been thinking about getting back into a routine—but haven’t found something you could truly stick with—Alloy Personal Training invites you to experience it for yourself.
Your complimentary Starting Point Session includes a conversation about your goals, an InBody body composition analysis, a movement assessment, and a personalized roadmap designed around you.
With studios in Falls Church, Reston, and Fairfax City, Alloy helps busy adults train smarter—not longer.
Schedule your complimentary Starting Point Session today and discover why so many of your neighbors have made the switch.
Fairfax County Police Capt. Kent Bailey briefs on a fatal domestic shooting in the 13000 block of Pennypacker Lane in Chantilly (via FCPD/Twitter)
Fairfax County police are investigating a fatal shooting in Chantilly that’s being described as domestic in nature.
Officers responded to a home in the 13000 block of Pennypacker Lane around 6:09 a.m. today (Friday) after getting a 911 call reporting that multiple gunshots had been fired inside the house.
A ramp up to the boardwalk at Dyke Marsh Wildlife Preserve in Belle Haven (staff photo by Angela Woolsey)
Ice Skaters in D.C. for Crash Tribute — “In just a few days, the Legacy on Ice concert will bring U.S. figure skating champions to Washington, D.C., to perform and raise money for the families of the Ronald Reagan Washington National Airport (DCA) crash victims. 2024 World Championship skater Ilia Malinin, from Reston, Virginia, will be one of the performers — and for him, the show at Capital One Arena is personal.” [NBC4]
Menstrual Product Drive Launches — “Please join us in supporting our local shelters and nonprofits by donating new and sealed packages of tampons, pads, liners, and menstrual cups.” Drop-off locations for the drive, which will start tomorrow (Saturday) and continue through March 31, can be found at all library branches, the Fairfax County Government Center and other county facilities. [Providence District]
Metro Reports 5-Year Ridership High — The first two days of this week were “some of the system’s busiest since before the COVID-19 pandemic began in 2020 … Federal workers have been ordered to return to many offices, the weather is warming and big events such as Capitals games are in high demand. That all adds to the ridership resurgence.” [NBC4]
Grand Opening Today for UVA’s Merrifield Campus — “The University will celebrate the grand opening of its Northern Virginia campus in Fairfax Friday, marking a major milestone in its efforts to expand educational access for working professionals in the Washington metropolitan area.” [Cavalier Daily]
Falls Church Monitors Approved FederalGrants — “Amid federal budget-slashing efforts, Falls Church officials are keeping a watchful eye on about $50 million in approved grant funds … [City Manager Wyatt] Shields said about half the $50 million in the pipeline relates to transportation projects. The remainder is split among areas ranging from affordable housing to stormwater.” [ARLnow]
Voting Begins for Reston Association Board — “Reston Association (RA) members are invited to make their voices heard in the upcoming election for the RA Board of Directors. Voting in the 2025 election officially begins at 5:00 p.m. on Friday, February 28. Two individuals are vying for seats this year on the nine-member Board.” [Reston Association]
Local Hot Chicken Restaurants Offer BOGO Food — Crimson Coward will offer buy one, get one deals on chicken tenders at its West Springfield and Annandale locations from 11 a.m. to 7 p.m. tomorrow. The Nashville-style hot chicken chain’s customer appreciation events will also involve a random drawing with tablets and wireless earbuds as potential prizes. [Crimson Coward]
Splash Pad Planned for Gum Springs Park — “The Fairfax County Park Authority (FCPA) plans to replace the baby pool at Martin Luther King Jr. Park in Gum Springs with a splash pad, according to an FCPA spokesperson. The existing baby pool, which has been in place for over 50 years, is slated for renovation, but based on community input, the Park Authority decided to transform it into a splash pad.” [On the MoVe]
It’s Friday — Expect sunny skies and a high of around 54 degrees, as the northwest wind at 10 to 15 mph shifts southwest during the afternoon, with potential gusts up to 25 mph. Clouds will increase Friday night, bringing the temperature down to around 44 degrees. [NWS]
Local author and Fairfax County Public Library librarian Luis D. Aponte invites parents and community leaders to an empowering discussion inspired by his book “A Safe Place: How to Prevent the Next School Shooting.” Drawing on seven years of research into more than 1,200 U.S. school shooting incidents, he shares practical, nonpartisan, research‑based steps families and schools can use to strengthen safety and emotional well‑being. Discover hopeful, community‑building solutions that help every child feel supported and able to thrive. Attendees receive two free ebooks, with a paperback signing to follow.
Adults. No registration required. Free event. For more information, visit ASafePlaceBook.com.
Here is what’s going on Friday throughout the county, from our event calendar.
No events today. Have one to promote? Submit it to the calendar.
☀️ Friday’s forecast
Expect a sunny day with a high temperature near 54 degrees, accompanied by a northwest wind of 10 to 15 mph that shifts to the southwest in the afternoon. Wind gusts may reach up to 26 mph. As for Friday night, the sky will have increasing clouds and a low temperature around 44 degrees. Southwest winds will blow at 10 to 13 mph, with gusts potentially reaching 18 mph. See more from Weather.gov.
Youth from McLean, Herndon and Chantilly swept first-place honors in all three age categories, the Virginia Department of Aviation announced on Feb. 19. A total of eight students from the local area will move on to national competition, with an opportunity to potentially compete internationally.
One of the world’s biggest burger chains is planning to set up shop in Springfield Town Center.
Representatives for Burger King requested three building permits for a space inside the mall earlier this month, according to Fairfax County’s permitting portal.
The Albert V. Bryan U.S. Courthouse in Alexandria (staff photo by Angela Woolsey)
A Reston man has been sentenced by a federal judge to nearly two decades in prison for preying on teens he encountered online — more than three years after Fairfax County courts dismissed similar charges against him.
Xavier Dejuan Jackson, 28, was sentenced to 19 years in prison by U.S. District Judge Michael S. Nachmanoff in Alexandria today (Thursday) after he pleaded guilty last year to sexually exploiting a child, transporting minors and attempting to coerce a minor to engage in illegal sexual activity, the U.S. Attorney’s Office for the Eastern District of Virginia announced.
Michal Wright coaching at Pinewood Prep (courtesy of Pinewood Prep)
During the eight varsity seasons when Michal Wright was the head football coach at the Flint Hill School, his Huskies accomplished a lot.
But for those now mourning the 63-year-old Wright, who unexpectedly died of cardiac arrest on Feb. 17, his coaching abilities aren’t what they remember the most. Instead, it was how he lived his life that took center stage.
