Announcements

According to the Alzheimer’s Association, two-thirds of Americans have at least one major risk factor for dementia. Yet only 16% of older adults receive routine cognitive assessments during their checkups — leaving many without the chance to detect early signs of cognitive change or engage in meaningful conversations with a healthcare provider about brain health.

Sunday Health, a modern cognitive care practice with a newly opened office in Vienna, VA, is working to change that. We’re redefining how Americans approach cognitive decline, shifting from a reactive to a proactive model, with a focus on prevention, early intervention, and ongoing care.

Virginia Hurricanes Basketball is offering a Friday night youth basketball training program in January and February 2025 for girls and boys in grades K through 5.

AGENDA: Players will have a fun-filled experience working on individual basketball skills and learning the rules and concepts of the game. Sessions will consist of a 30 minute skills session followed by 30 minutes of control

Led by Marymount University Flag Football coaches and players, participants will be introduced to the same mechanics and drills used with our collegiate athletes. Our coaches will share their passion for the sport of flag football in a supportive atmosphere with students of all ages and ability levels.

The camp will offer separate boys and girls divisions. Girls will have the option of playing in the boys or girls division.

Spin a lightsaber, wield a sword, and shoot a bow—all in one exciting camp!

Train in two Olympic sports, Archery and Fencing, while enjoying classic camp fun.

Struggling with body image or disordered eating? Looking to take the next step in getting support? Arlington mental health nonprofit, Rock Recovery, provides quality and affordable individual and group therapy sessions to help you on your journey to healing.

Our therapists can help you navigate a variety of concerns including disordered eating, dieting, overexercise, self-worth, shame, anxiety, depression and more. We see individuals of all genders (ages 12 and older). Our services are offered both virtually and in person in Arlington, VA (Rosslyn). We are in-network with CareFirst BCBS and Optum/UHC insurances and offer sliding scale rates to all others so that finances are never a barrier to care.

Spin a lightsaber, wield a sword, and shoot a bow—all in one exciting camp!

Train in two Olympic sports, Archery and Fencing, while enjoying classic camp fun.

Spring will arrive and creativity will thrive! Check out Art House 7’s Spring Break Workshops for grades k-5, April 14-17. This is a great opportunity for your child to take a three-hour arts and crafts class during the school break. You can sign up for one workshop day or all four. Themes include Japanese lanterns, jewelry making, and paper flowers. Each workshop is limited to 10 students. $80/day.

Art House 7

In response to numerous requests, our local women’s therapy practice is offering “Parent Loss in Young Adulthood” again in early 2025.

Designed by Jane Lowery, M.A., Resident in Counseling, our group helps adults in their 20’s and 30’s who have lost a parent 1) understand the grief process, 2) reduce guilt & anxiety, 3) develop their grief community and 4) find more grief resources. It will meet on Tuesdays from 7-8:15pm Online. Find out more at Jane@sarahmoorelpc.com or sarahmoorelpc.com/contact.